10 1/2 ozs HC? cream of roasted garlic soup — condensed
1/2 c fat-free sour cream
2 tsps lemon juice, bottled
1/2 tsp cumin
1/2 tsp olive oil
2 c turkey light meat, skinless — cooked and cubed
2 c frozen mixed vegetables — thawed
1/2 c onions — chopped
1/2 c fat-free cheddar cheese — shredded
2 c long-grain white rice — cooked
In a small bowl, combine soup, sour cream, lemon juice, and cumin; set aside. I n a skillet, heat oil over medium heat. Add turkey, vegetables, and onions. Coo k until turkey is non longer pink and vegetables are tender. Stir in soup mixtu re. Simmer over low heat for 5 minutes.