3 c Fresh Blueberries
Vegetable Cooking spray 1 tb Lemon Juice
1 Egg; beaten
(egg sub may be used) 1 c A-p flour
Sugar substitute to equal -1 1/2 cups sugar 1/4 c + 2 tb margarine, melted
-reduced-calorie Place blueberries in bottom of a 10 x 6 x 2 baking dish coated with cooking spray; sprinkle with lemon juice. Combine egg, flour, and sugar substitute; stir until mixture resembles coarse meal. Sprinkle over blueberries. Drissle melted margarine over top. Bake at 375 degs for 30 minutes. Serve warm. From: All New Cookbook for Diabetics and Their Families. Exchanges: 1 Starch; 1 Fruit; 1 Fat Chol: 50 mg; Calories: 168; Carbo: 27 gm; Protein: 3 gm Fat: 66 gm; Fiber: 1 gm; Sodium: 114 mg Reformated 4 you and yours via Nancy O’Brion and her Meal-Master. (From Jungle.Boy via GEnie)