3 tb EDEN Extra Virgin Olive Oil
1 lg Onion; chopped
3 Cloves garlic; pressed
15 oz Can EDEN Kidney Beans
-OR- Pinto or Navy Beans 1/2 c EDEN Crushed Tomatoes
1 tb EDEN Barley Malt
1 tb EDEN Shoyu (to taste)
1 tb EDEN Hot Mustard
Heat oil and saute onion and garlic. Place in a casserole dish with remaining ingredients. Bake covered at 350 F for 20-30 minutes. Prep Time: 10 Minutes Cooking Time: 25 Minutes Per serving: 182 Calories; 9g Fat (42% calories from fat); 6g Protein;
20g Carbohydrate; 0mg Cholesterol; 366mg Sodium
Copyright 1994 Eden Foods, Inc.