————————–BATTER————————– 4 Eggs
1/2 c Flour
1/2 ts Baking powder
1/8 ts Salt
1 ts Vanilla
2 tb Margarine; melted
————————–FILLING————————– 2 tb Margarine
1 lg Apple, tart; pared &
-sliced 1/4″ thick 1/2 ts Cinnamon
—————————GLAZE————————— 8 pk Equal
1/2 ts Cinnamon
3 tb ;Water, boiling
Combine batter ingredients in blender or food processor; mix until smooth. Let rest 30 minutes. For filling, melt margarine in a 10 inch oven-proof skillet. Add apple slices, sprinkle with cinnamon and toss over low heat for 3 minutes. Pour batter over apples and place in preheated 425 F. oven for 15 minutes. Remove from oven. Blend glaze ingredients and dribble over top of pancake. Cut into 4 wedges to serve. Calories per serving: 229 “Traditional” calories: 450 Diabetic exchange: 1 medium fat meat, bread, 1 fruit, 1 fat
Source: JimNet BBS, Austin, TX (512) 837-0953 —–