1 pk Yeast
1/4 ts Ginger
1 1/2 c Better for Bread white flour
1 c Whole wheat flour
3/4 c Rolled oats (Quaker Oats)
2 tb Gluten
1 ts Salt
2 tb Sugar
1 tb Oil
1 tb Parsley, chopped
2 Egg whites or 1 egg or
1/4 cup egg substitute
For Vegetable Juice 1 sm Cucumber
1 c Fresh spinach leaves
1/4 c Parsley
If you have a juicer, juice the cucumber (with skin on), spinach leaves and parsley. Add enough water to juice to make 1 1/4 to 1 1/3 cups. If you don’t have a juicer, place the cucumber, spinach and parsley in a blender with 1 cup boiling water and liquefy. Then add enough water to make 1 1/4 to 1 1/3 cups. Put all the ingredients into pan in the order listed, turn lightness control to far left, select “Oat/French” and push “Start.”