1/3 c Dried vegetable flakes (any
Combination of tomatoes Peas, onions, broccoli, Zucchini, celery, carrots) 1 T Bulgur wheat
1 T Small pasta
1/4 t Dried parsley
1/4 t Dried basil
1 pn Garlic powder
1 pn Onion powder
1 ea Salt and pepper to taste
2 c Boiling hot broth
Place dried vegetable in a blender and whirl til they are the size of small peas. Measure out 1/3 cup, use the rest some other time. Put this and the other ingredients in a thermos. Pour boiling broth over and let sit. Source: at lunch I happened to pick up a dehydrator and there was a recipe for something like that in the instruction booklet. Posted by Christel=Reeve%SQA%Banyan@magnolia.banyan.com to the Fatfree Digest [Volume 16 Issue 26] Mar. 30, 1995. Individual recipes copyrighted by originator. FATFREE Recipe collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith, SueSmith9@aol.com using MMCONV. Archived through kindness of Karen Mintzias, km@salata.com. 1.80?