3 1/2 c Uncooked bow tie or rotini
-pasta (7 oz) 1 c Frozen peas
6 oz Turkey ham, sliced thin &
-cut into thin strips 6 oz Light cream cheese (3/4 c)
1/2 c Skim or 1% milk
1. In a large saucepan, cook pasta to desired doneness. Add frozen
peas to the last 6 minutes of cooking time, and add the ham to the last 1 minute of cooking time. Drain; return to pan. 2. In a small bowl with a wire whisk, combine the softened cream
cheese and milk; stir into hot cooked pasta mixture. Cook and stir over medium low heat 1-2 minutes or just until thoroughly heated. Servings: 4 (1 1/4 cup) servings Source: Pillsbury Fast and Healthy Magazine, March/April 1993 Each serving contains 3 breads, 1 1/2 proteins, 1 fat Per serving: 370 cal.