2 1/2 c Cooked AM 7 Bean & Barley
— (drained) 1 c Cubed avocado
1/3 c Diced cucumber
1/4 c Diced onion
1/4 c Diced pimiento
1 tb Snipped fresh chives
1 tb Fresh lemon juice
2 tb Apple cider vinegar
1/4 AM Sesame Oil*
1/2 ts Sea salt (optional)
1/2 ts Onion powder
1/2 ts Garlic powder
1/2 ts Dried basil
1/2 ts Dried oregano
Combine cooled 7 Bean & Barley with remaining ingredients in a large salad bowl and toss lightly. Serve Cold. *NOTE: The recipe (as published) seems to be missing the unit of measure for the AM Sesame Oil. I would guess that it should be ‘1/4 cup’. -K.M. Source: Arrowhead Mills “Homestyle 7 Bean & Barley Soup Mix” tri-fold Reprinted by permission of Arrowhead Mills, Inc. Electronic format courtesy of: Karen Mintzias