1 1/2 pounds Round Steak — boneless
1 tablespoon Flour
1 cup Onion — chopped
1/2 teaspoon Salt
1/8 teaspoon Garlic Salt
1/8 teaspoon Pepper
1/4 cup Ketchup
1/2 cup Carbonated Cola Drink
Trim meat, cut into 4 portions, dredge with flour. Put meat in crock pot, add other ingredients. Cover and cook 8 – 10 hours on low. From “Culinary Arts Institute Crockery Cooking”