2 Eggs
6 Egg whites
1/4 c All-purpose flour
1/2 ts Baking powder
1 c Nonfat cottage cheese
1/4 c Lowfat cheddar cheese —
Grated 1/4 c Mozzarella cheese — grated
4 oz Green chile — chopped,
Drained 1/2 ts Tabasco sauce
In a small bowl, beat eggs lightly; add flour and baking powder. Combine remaining ingred in a separate bowl. Mix in egg mix. Pour into an 8-inch square pan coated w/ cooking spray. Bake at 400F for 15 min. Reduce heat to 350F and bake for 35 min more. Cut into 12 squares and serve warm or cold. Recipe By : Shape – March 1995 —–