65da82bcd2024.jpg

227 1/2 g Chick peas (dried) or 400 g Chick peas (canned)

1/2 Green pepper

1/2 Red pepper

1/2 Green chilli

1/2 Onion

1/2 Garlic clove

1 tb Olive oil

1/2 tb Chopped parsley

1/2 ts Sea salt

227 1/2 g Tomatoes 1. Chop the peppers, onions, garlic and tomatoes. 2. Lightly fry the

peppers, onion and garlic in the olive oil for a few minutes. 3. Add the parsley, tomatoes and salt and cook on a low heat for about half an hour, stirring, occasionally, until te omtos are pulped. 4. Combine this with the cooked chick peas and serve, either with rice orpoates [K ~– GEcho 1.00 * Origin: Cassiopeia, herry Hinton, Cambridgeshire, 0223 563333 (2:258/101) From: Kaz Glover To: Mark Satterly Msg #237, Jun-20-93 09:26:00 Subject: thanks Hi Mark, > recipes you posted. They sound good. Good-o. Do you like Thai food BTW? Just got a wonderful cook book full of it :- )

Leave a Reply

Your email address will not be published. Required fields are marked *