65db2804889b7.jpg

1 md Tomato Chopped Coarsely

1/2 c Sliced Cucumbers

1/2 c Alfalfa Sprouts

1/4 c Chopped Sweet Red Pepper

1/4 c Chopped Green Pepper

1/4 c Celery

1/8 tb Coarsely Ground Pepper

1/4 c Low Cal. Italian Salad

Dressing 1/2 c (2 Oz.) Shredded Swiss

2 Whole Wheat Pita Bread

Rounds Cut in Half Crosswise Combine Tomato, Cucumbers, Alfalfa, Red & Green Peppers, Celery, Pepper & Italian Salad Dressing in A Medium Bowl. Toss Well. Set Aside. Divide Cheese Evenly Into Pocket Bread Halves, Cover With Paper Towels & Microwave At Medium-High Power For 30 Seconds To 1 Minute OR Until Cheese Melts. Open Sandwiches, & Stuff With Equal Amounts Of Vegetable Mixture. Serve Immediately. (Fat 4.6. Chol. 14.)

Leave a Reply

Your email address will not be published. Required fields are marked *