1 cup Ground beef (1/2 lb)
1/2 Onion — minced
1/2 medium Cauliflower head — OR
1 small Cauliflower head
Salt 1 tablespoon Soya sauce
3/4 cup Water
3 tablespoons Oil
1 1/2 tablespoons Corn starch — dissolved in
1/2 cup Water
1. Prepare ingredients. Slice cauliflower into 1/4″ thick slices.
2. Place oil in wok and heat to smoking point. Add ground beef and onion
to it. Stir fry meat until it is browned (about 3 minutes). Add cauliflower, salt, soya sauce and 3/4 cup of water. Cover wok and cook ingredients a full 10 minutes. Lift cover up occasionally to stir cauliflower so all of it will cook uniformly.
3. Stir up corn starch solution, add to mixture, stir thoroughly.
NOTE: Pork or chicken may be substituted for ground beef.