No-Fat “Fried” Chicken – Main Dish
bestcook 4 Chicken breast halves -skinned, boned and -patted dry 3/4 c Buttermilk 3 tb Grated…
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No-Bread Sandwiches – Main Dish
1 x —–egg salad filling—— 3 ea Eggs; lg, hard cooked, * 1/3 c Celery,…
Read MoreNo-Bake Salad Pizza – Main Dish
8 oz (1 cup) purchased spinach Dip 1 (10 oz) thin crust Italian Bread shell…
Read MoreNo Sauce Tomato Pizza Topping – Main Dish
1 tablespoon olive oil 4 italian plum tomatoes — diced 1/2 cup feta cheese —…
Read MoreNo Peeky Beef Casserole – Main Dish
2 lb beef stew meat; cut in 1″ -pieces 1 dry onion soup mix 1/2…
Read MoreNo Fuss Tuna Quiche – Main Dish
1 9″ deep dish pastry shell; – unbaked 1 1/2 c Low-fat milk 3 Eggs…
Read MoreNo Fat Fried Chicken – Main Dish
4 Chicken breast halves, -skinned, boned and patted -dry 3/4 c Buttermilk 3 tb Parmesan…
Read MoreNo Crust Ham Chili Quiche – Main Dish
***BLENDER INGREDIENTS*** 6 large eggs 2 cups canned milk Plus 1/2 cup regular milk 1/2…
Read MoreNo Crust Crab- Vegetable Quiche – Main Dish
1 cup zucchini — sliced 1 cup mushrooms — sliced 4 eggs — beaten, or…
Read MoreNo Crust Artichoke Quiche – Main Dish
2 Jars marinated artichoke hearts — (6 oz.) 1/4 Lb. mushrooms — sliced 1/2 Lb.…
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