Couscous with Chickpeas and Vegetables – Beans and Grains
1/2 cup chickpeas — dried 2 tablespoons virgin olive oil 2 cloves garlic — crushed…
Read More1/2 cup chickpeas — dried 2 tablespoons virgin olive oil 2 cloves garlic — crushed…
Read More2 tablespoons olive oil 1 medium sweet red pepper — chopped small 4 tablespoons onion…
Read More2 c Cooked couscous 6 Green onions, chopped 2 md Tomatoes, seeded and cut -into…
Read MoreStephen Ceideburg 1 Onion, coarsely chopped 4 Garlic cloves, chopped 2 To 3 tablespoons olive…
Read More250 Grammes (about 1 cup) Cous-cous 2 Beef tomatoes sm Bunch spring onions (scallions) 1…
Read More2 Medium onions — sliced and separated into rings 1 Large green pepper — cut…
Read More3 half boneless chicken breasts — skinned and cubed 1/2 teaspoon thyme — optional 1…
Read More—————————–MIX AND LET STAND—————————– 2 c Boiling water 2 c TVP flakes or Chunks 2…
Read More1 lg Onion; chopped 1 cl Garlic; chopped 1 tb Margarine; reduced-calorie -melted 1 ts…
Read More3 cups water 3/4 pound dry navy beans 1 bay leaf 1 teaspoon salt 1/4…
Read More