2 C Flour — whole wheat
1 1/4 C Oatmeal — PLUS
3 Tbsp Oatmeal — quick or
Old Fashioned 1/2 C Brown Sugar
1/2 C Dates — chopped or raisins
4 Tsp Baking Powder
1/2 Tsp Baking Soda
1/2 Tsp Cinnamon
1/4 Tsp Ginger — optional
1/8 Tsp Cloves — optional
1/4 Tsp Salt — optional
1/2 C Apple Juice, Frozen Concentrate — thawed
2 Tbsp Applesauce
1/4 C Corn Syrup
1/4 C Water
4 Egg Whites — or 1 T egg replacer
— mixed in 1/4 C + — 2 T water 1 C Carrots — shred, about 2 med
Heat oven to 350 deg F.
Spray an 8 x 4 or 9 x 5″ loaf pan with nonstick spray.
In a med. bowl, combine dry ingredients except 3 T oats; mix well.
Add liquid ingredients that have been combined in a sm bowl; mix just until moistened.
Fold in carrots. Spread evenly in prepared pan.
Sprinkle with remaining 3 T oatmeal.
Bake 1 hr and 10 min, or until it tests done. Cool 10 min; remove from pan.
Cool completely. Store tightly covered.
This is REALLY good!!!
PREP TIME: 20 min. BAKING TIME: 1 hr. and 10 min. SERVINGS: 1 loaf – 12 slices each
Entered into MasterCook II and tested for you by Reggie Dwork <reggie@reggie.com>