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2 c Red kidney beans, soaked

2 Bay leaves

1 1/2 c Onion, chopped

1/2 ts Thyme

3 Garlic cloves, minced

3/4 c Fresh parsley, minced

1 c Diced green bell pepper

1 ts Salt

2 tb Red miso

4 c Freshly cooked brown rice

Chopped scallions to garnish Rinse beans & drain well. Cook in 5 cups of water for 50 minutes or until tender, with the bay leaves. Add onion, thyme, garlic, parsley, green pepper & salt to pot, simmer over medium low heat for 15 to 20 minutes. Add miso & simmer for another 5 minutes. Remove bay leaves. Serve over hot rice, garnished with scallions. “Quick & Natural Rice Dishes”

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