1/2 cup 1% milk
1/2 teaspoon honey
1/8 teaspoon hot pepper sauce
1 1/2 pounds boneless skinless chicken breast halves — cut in 1″
strips 1 cup Kellogg’s Corn Flake Crumbs
1/4 teaspoon ground ginger
1/4 teaspoon dried thyme
1/4 teaspoon dried tarragon
1/8 teaspoon cayenne pepper
Combine milk, honey & hot pepper sauce. Add chicken strips & marinate at least 10 minutes.
Combine cornflakes, ginger, thyme, tarragon & cayenne. Dip the chicken strips into the cornflake mixture.
Place the chicken on a jelly roll pan sprayed with Pam. Bake at 400 F for 10 – 15 minutes until crispy. Serve with blue cheese dressing, if desired.