2 1/4 cups water
1/3 cup wheat berries
1/3 cup brown rice
1 Tbs liquid — for sauteeing
1/4 cup scallions — chopped
1/4 tsp salt
1/8 tsp pepper
In 2qt pan, boil water. Add berries, return to boil. Reduce heat, simmer, covered, 1 hour. Stir in brown rice. Cover, simmer 50 minutes longer. 5 minutes before rice is finished, saute scallion until softened. Combine with rice and wheat mixture, along with spices.