65da29afb662a.jpg

2 Acorn squash

— each about 1-1/4 pounds 1/2 c Chopped onion

1 tb Vegetable oil

3/4 lb Ground turkey

1 c Finely chopped red apple

— (cooking-type) 1 tb All-purpose flour

3 tb Kikkoman Lite Soy Sauce

1/4 c Seedless raisins

Cut squash in half lengthwise; discard seeds and fiber. Place, cut side down, in microwave-safe baking dish. Cover and microwave on High 4 minutes; turn squash over and rotate dish. Cover and microwave on High 4 minutes, or until squash is tender, yet firm. Meanwhile, saute onion in hot oil in large skillet over high heat until translucent. Add turkey and apple; cook and stir over medium heat 5 minutes, or until turkey is no longer pink. Sprinkle flour evenly over meat mixture; stir to blend. Gradually stir in lite soy sauce; cook, stirring, until slightly thickened. Stir in raisins; remove from heat. Fill squash halves equally with turkey mixture. Cover loosely; microwave on High 1 minute to thoroughly heat filling. Source: MICROWAVE MAGIC with Kikkoman Sauces Reprinted with the permission of Kikkoman International Inc. Electronic format courtesy of Karen Mintzias

Leave a Reply

Your email address will not be published. Required fields are marked *