Beef-Noodle Casserole – Beef

1 pound ground round

OR extra lean ground beef 1/2 cup chopped onions garlic

1/4 teaspoon oregano

10 3/4 ounces lowfat cream of mushroom soup

16 ounces chopped tomatoes

5 ounces no-yolk egg noodles — cooked

Brown onions, meat, garlic and oregano in Teflon skillet. Add undiluted soup and tomatoes. Mix well. Yields 10 servings. Nutritional Info./Serving Calories 230 Fat 5 grams

Notes: Recipe from DIABETES911 at http://www.Diabetes911.com/recipes.htm

08/26/98 kitpath@earthlink.net