2 c Dry kidney beans
1 ts Curry
4 tb Cornstarch
4 tb Cornmeal
1 Onion, minced
Garlic to taste, I used four Cloves, minced 1 tb Black pepper
2 Carrots, grated (acts as
Binder) ———————————-OPTIONS———————————- 2 tb Beef bullion and or
1*tablespoon soy sauce
2 Eggs (to act as a binder)
make up the beans, (slow overnight or faster boil & wait) then mash. Add the spices, I added the vege beef bullion as I don’t worry too much about the salt. Form into patties ( make sure they are thin) and fry in a non-stick pan. I found that mine took quite a while to cook (too thick) but they turned out very good! Passed the taste test, my 8 year old just loved them. Posted by vhlushak@awinc.com (vic hlushak) to the Fatfree Digest [Volume 14 Issue 29] Jan. 29., 1995. Individual recipes copyrighted by originator. FATFREE Recipe collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith, SueSmith9@aol.com using MMCONV. Archived through kindness of Karen Mintzias, km@salata.com. 1.80?