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3/4 c AM Whole Wheat Pastry Flour

3/4 c AM Oat Bran

2 ts Non-alum baking powder

1/2 ts Cinnamon (optional)

3 tb Unrefined vegetable oil

3 tb Honey or maple syrup

3/4 c Soymilk, skim milk or water

Mix dry and liquid ingredients in separate bowls, then combine and mix thoroughly. Fill 6 to 8 oiled muffin tins full. Bake at 375 F. for 12 to 15 minutes. Mini-muffins will rise better than regular muffins.

Source: Arrowhead Mills “Oat Bran Recipes” tri-fold Reprinted by permission of Arrowhead Mills, Inc. Electronic format courtesy of: Karen Mintzias

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