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3/4 c AM Amaranth Flour

1 c AM Barley Flour

1 tb Non-alum baking powder

1/4 ts Sea salt (optional)

1 1/2 c Milk, soymilk, or water

3 tb AM Unrefined Vegetable Oil

Mix liquids and dry ingredients separately, then beat together with a hand mixer. Pour onto hot, non-stick surface griddle. Thin batter with additional water if needed. Makes four waffles. May be used for pancakes also. Source: Arrowhead Mills “Amaranth Flour” tri-fold Reprinted by permission of Arrowhead Mills, Inc. Electronic format courtesy of: Karen Mintzias

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