2 md Zucchini; sliced very thin
1 Egg;
1 ts Prepared mustard;
1/8 ts Ground white pepper;
1/8 ts Ground nutmeg;
1 Green onion; sliced thin
1/2 c Lowfat Swiss cheese; grated
Put the zucchini in a colander or on towels to drain off the moisture. Combine the remaining ingredients. Add the zucchini and mix well. Pour into a lightly oiled 2-quart casserole. Bake at 350 F for 40 to 45 minutes.
1/3 recipe – 72 calories, 1/2 med-fat meat exchange, 1 vegetable 3
grams carbohydrate, 5 grams protein, 5 grams fat 68 mg sodium, 128 mg potassium, 100 mg cholesterol Source: Am. Diabetes Assoc. Holiday Cookbook by Betty Wedman 1986 Shared but not tested by Elizabeth Rodier, Nov 93