3/4 c Plain yogurt
2 tb Lemon juice
1/4 ts Worcestershire sauce
1/4 ts Celery seed
1/4 ts Paprika
1/2 Garlic; minced
1/4 ts Salt; optional
1 ds Pepper
4 Chicken breast halves withou
1 c Bread crumbs
first 8 ingredients. Place chicken in mixture and turn to coat. Cover and marinate overnight in the refrigerator. Remove chicken from marinade, coat each piece with crumbs. Arrange on a shallow baking pan. Bkae, uncovered, at 350 ^ for 45 minutes or until juices run clear. Exchanges: One serving equals 3 – 1/2 lean meat, 1 starch, 1/4 skim milk, 271 calories, 5 g. fat.
Source: Taste of Home Magazine.