65d9aaf6a5c74.jpg

1 md Avocado

1 c Cooked soybeans

1/2 sm Onion, chopped

1 t Prepared mustard

1 tb Tomato puree

Salt, to taste Whole wheat bread crumbs

1. Mix all the ingredients except bread crumbs

together in a blender or food processor, and blend until smooth. Put mixture into a bowl and add bread crumbs until the mixture sticks together enough to be formed into patties 2. Make two burger shaped patties and fry in oil until they’re browned. Serve on buns with your favorite burger fixings!

Leave a Reply

Your email address will not be published. Required fields are marked *