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1 tb Black or white sesame seed

1 lg Firm-ripe avacado

1 tb Shredded pickled ginger

3 tb Seasoned rice vinegar

-OR 3 tb Cider vinegar,mixed with

1 ts Sugar

1/2 ts Wasabi powder or

-prepared horseradish —————————–POTSTICKER CRISPS—————————– 12 Round potsticker skins

Place sesame seed in a 7-8″ frying pan over medium-high heat. Shake pan often until seed begins to pop, 3-4 minutes. Pour from pan; set aside to cool. Peel and pit avacado; dice into a bowl. Add 1/2 teaspoon sesame seed, ginger, vinegar, and wasabi; mix gently. Transfer to a serving bowl and sprinkle with remaining seed. Serve with potsticker crisps. Per serving: 81 calories; 1.1 grams protein; 7.2 grams fat; (1.1 grams saturated fat); 4.8 grams carbohydrates; 27 milligrams sodium; 0 milligrams cholesterol. *** POTSTICKER CRISPS *** One at a time, dip potsticker skins in water; shake off excess. Lay in a single layer on a greased 12×15″ baking sheet. Bake in a 450’F. oven until browned and crisp, 4-8 minutes, depending on thickness. Cool on racks. If made ahead, package airtight and store at room temperature up to 2 days. Per crisp: 39 calories; 1.8 grams protein; 0.1 grams fat; (0 grams saturated fat); 7.8 grams carbohydrates; 3.9 milligrams sodium; 0 milligrams cholesterol.

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