1 Small onion — diced
1 Clove crushed garlic
4 eggs
1 Can artichoke hearts — (14 oz.) diced
1/2 C. Cheddar cheese — grated
1/4 C. bread crumbs
1/2 C. yogurt
2 Tsp. chopped parsley
1 Dash Worcestershire
salt and pepper to taste
Saute onion and garlic in a few drops of oil until soft. Beat eggs well in large bowl. Add all other ingredients. Pour into well greased quiche dish. Bake 1/2 hour at 325 degrees until knife comes out clean. Cool slightly and serve.