1 1/2 c Dried Apricots Soaked in
1/2 c Water for 1 Hour.
1/2 c Dried Garbanzo Beans Soaked
Overnight in Water 5 c Water
1 c Lentils
3 Onions Sliced
2 tb Malt Syrup or Molasses
1. in a Large Pan, Bring Soaked Apricots and Their Water To a Boil. add
Soaked, Drained Garbanzo Beans and 1 C. Water. Bring To a Boil and Cook for 30 Minutes. 2. add the Lentils, Onions and 4 C. Water To Pot. Bring To a Boil.
Lower Heat, Cover and Cook Ubout 2 Hours until Garbanzos Are Tneder. add 2 t. Malt Syrup. Mix in Well. Serve Over Brown Rice.