6 boneless, skinless chicken breasts
Filling 2/3 cup apricots — chopped
3 T. chopped onion
2 T. slivered almonds
1 T. parsley
1/4 tsp. salt
Sauce 1 cup plain nonfat yogurt — warmed
1/2 cup apricots chopped
1/4 cup dijon mustard
1 tsp. sugar
Place apricot mix inside each piece of chicken; roll up and secure with toothpicks. Bake in 375? oven for 30-40 minutes.
Remove from oven and spoon warmed apricot-yogurt sauce over each breast.
Nutrition: 189.1 cal, 3.6 g fat (0.6 sat fat) 29.7 pro, 1.3 g fiber. 17.6%CFF.