65d5caba9f24d.jpg

1 c All-purpose flour

1 c Whole wheat flour

2 ts Baking soda

3/4 c Reduced fat creamy peanut

-butter 1/4 c Butter or margarine

3/4 c Granulated sugar

3/4 c Brown sugar, packed

1/2 c Frozen egg substitute;

-thawed –or 1 egg and 2 egg whites –slightly beaten 1 ts Vanilla extract

1 c Rolled oats; quick-cooking

1 md Apple; finely chopped

Recipe by: Midwest Living, April 1995 Preheat oven to 375 degrees. In a mixing bowl, combine the flours and baking soda; set aside. In a larger bowl, beat the peanut butter and butter with an electric mixer on medium speed for about 30 seconds. Add the sugars; beat until fluffy. Add the egg product and vanilla extract; beat until mixed. Beat or stir in the flour mixture. Stir in the oats and chopped apple. Shape the dough int 1 1/2-inch balls; place 2 inches apart on ungreased cookie sheets. Flatten the dough slightly with the tines of a fork. Bake for 10 to 12 minutes, or until the edges of the cookies are firm. Remove the cookies to cool on a wire rack. Penny Halsey (ATBN65B). Nutrition Analysis: 100 calories, 3g protein, 16g carbohydrate, 3g fat, 3mg cholesterol, 103mg sodium, 1g fiber. —–

Leave a Reply

Your email address will not be published. Required fields are marked *