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1 1/4 cups Flour — whole wheat

1/3 cup Sorghum

1 cup Wheat bran

1 cup Soymilk

1 teaspoon Baking soda

1 teaspoon Vanilla

1 teaspoon Cinnamon

1/3 cup Carrots — shredded

1/4 cup Oil

1/3 cup Apple — finely chopped

Preheat the oven to 400. Combine flours, bran, baking soda and cinnamon. In another bowl, mix together oil, sorghum, soymilk and vanilla.

Combine wet and dry ingredients; mix well. Stir in carrots and apple. Fill greased and floured mufin tins 1/2 full, and bake for 25 minutes.

Makes 1 dozen muffins.

 

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