1 1/4 cups Flour — whole wheat
1/3 cup Sorghum
1 cup Wheat bran
1 cup Soymilk
1 teaspoon Baking soda
1 teaspoon Vanilla
1 teaspoon Cinnamon
1/3 cup Carrots — shredded
1/4 cup Oil
1/3 cup Apple — finely chopped
Preheat the oven to 400. Combine flours, bran, baking soda and cinnamon. In another bowl, mix together oil, sorghum, soymilk and vanilla.
Combine wet and dry ingredients; mix well. Stir in carrots and apple. Fill greased and floured mufin tins 1/2 full, and bake for 25 minutes.
Makes 1 dozen muffins.