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1 c TVP, rehydrated

8 To 16 oz of tempeh, chopped

8 To 16 oz of tofu, crumbled

1 To 2 cans pinto beans,

Rinsed 1 To 2 cans kidney beans,

Rinsed 1 To 2 cans white beans,

Rinsed x Any other bean you like 2 To 4 large onions, chopped

10 Or more cloves garlic,

Chopped 2 To 4 green peppers, chopped

1 Or more hot peppers of your

Choice (jalepeno, Serrano, ..), minced 2 To 4 15 oz cans crushed

Tomatoes 6 To 12 oz tomato paste

1/2 To 1 lb mushrooms, coursly

Chopped 1 ts Ground cayenne pepper

2 tb Chili powder

2 tb Worcestershire sauce

2 tb Vinegar

1 Bay leaf

1 ts Cinnamon

1/2 ts Allspice

1 tb Cumin

Saute the onion, peppers, hot peppers, and garlic until the onions are translucent. Add all other ingrediants and simmer a minimum of 30 minutes (about how long corn bread takes to cook ;-). Add water if chili is too thick. Adjust seasonings during cooking to taste. That’s it! Last night’s batch had TVP, 1 can pinto beans, 2 cans kidney beans, 1 can black eye peas, so I used double the spices and the higher amounts of the rest of the ingrediants. Very tasty last night and of course even better today for lunch. Posted by Cynthia Grall <GRALL@LA.TIS.COM>to the Fatfree Digest [Volume 11 Issue 13], Oct. 13, 1994. FATFREE Recipe collections copyrighted by Michelle Dick 1994. Used with permission. Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using MMCONV.

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