1 28 oz can crushed tomato
2 cn Pinto beans
1 cn Garbonzo beans
1 cn Hominy
1 sm Can (4.5oz maybe?) tomato
Paste 1 sm Can green chili peppers (she
Says they often come in Short tins of a Couple ounces) 2 Chopped onions
2 Chopped zucchini
1 1/2 tb Chili powder
1 To 2 tsp cumin
2 Cloves af garlic (or 2/4tsp
Garlic powder) 1 ts Molasses
Mix it all together in a large pot and cook until done (basically anywhere between “it’s all heated through” and “the zucchini are about to fall apart.” Enjoy! Amy didn’t mention pre-cooking the onions so I don’t know if she does, but it probably wouldn’t be a bad idea. Posted by ksp1@cornell.edu (Kimberly Phillips) to the Fatfree Digest [Volume 13 Issue 6] Dec. 6, 1994. FATFREE Recipe collections copyrighted by Michelle Dick 1994. Used with permission. Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using MMCONV. 1.80?