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7 3/4 cups light whipped topping

16 oz pina colada yogurt

1 cup crushed pineapple — drained well

1 ready-made graham cracker pie crust

1. In a large mixing bowl, mix together whipped topping, yogurt and pineapple. Add to crust. Cover tightly. Freeze overnight.

8 servings / serving size: 1/8 pie

This is an easy dessert, lower in calories, but it may have some tropical oils and saturated fats, depending on ingredients. Use it for a special occasion.

Exchanges: Bread Exchange — 1 Fruit Exchange — 1 Fat Exchange — 2 Calories — 243 Total Fat — 12g Saturated Fat — 0g Cholesterol — 2.5mg Sodium — 155mg Dietary Fiber — trace

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