24 oz Sweet potatoes;*
1 1/2 ts Salt
1/8 ts Pepper
2 c Pineapple tidbits;
-artificially sweetened 2 tb Diet margarine
Boil potaotoes until tender; peel; cool slightly. Mash untill smooth; stir in remaining ingredients, including syrup from pineapple tidbits. Return to stove and reheat. Food Exchange per serving: 1 STARCH/BREAD EXCHANGE + 1 FAT EXCHANGE + 1/2 FRUIT EXCHANGE CAL: 122
Source: Recipes for Diabetics by Billie Little (1985 Version) Brought to you and yours via Nancy O’brion and her Meal-Master