1 c Cold Skim Milk
1 Ripe Banana, Mashed
2 tb Chocolate Syrup
1/2 ts Vanilla Extract
Blend all ingredients in a blender bowl until thick and frothy. 157 calories per serving. From: Syd’s Cookbook.
1 c Cold Skim Milk
1 Ripe Banana, Mashed
2 tb Chocolate Syrup
1/2 ts Vanilla Extract
Blend all ingredients in a blender bowl until thick and frothy. 157 calories per serving. From: Syd’s Cookbook.
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