65dbe35a8d68c.jpg

2 ts Oil

2 ts Curry powder

1 Apple; peeled & chopped

1 cn Tuna; drained – 8 oz

1 cn Tomato sauce (8 oz) or 1 cup

2 tb Apple juice

2 c Hot cooked rice

Fat grams per serving: Approx. Cook Time: :10 Heat oil in wok . Add apple and stir fry over medium heat, 1-2 minutes. Stir in curry powder. Add tomato sauce. Bring to a boil, add juice and tuna. Stir till heated. Serve over hot cooked rice.

Leave a Reply

Your email address will not be published. Required fields are marked *