4 Boneless, skinless chicken
-breast halves (about 1 -pound) 1 tb Margarine or butter
1 tb Water
1 Jar (4 1/2 ounces) strained
-peas (baby food) 2/3 c Cranberries
2 c Hot cooked brown rice
1 Green onion (with top),
-sliced (about I -tablespoon) 2 tb Crumbled feta cheese (1
-ounce) Heat margarine in 10-inch skillet until hot. Cook chicken in margarine until brown on both sides. Add water. Spoon pears over chicken. Heat to boiling; reduce heat. Cover and simmer 10 minutes. Sprinkle cranberries over chicken. Cover and simmer about 5 minutes longer or until chicken is done. Serve with rice. Sprinkle with onion and cheese. 4 servings.
Nutrition Information Per Serving 1 serving Percent of U.S. RDA
Calories 370 Protein 66% Protein, 9 43 Vitamin A 6% Carbohydrate, 9 29 Vitamin C 12% Fat, 9 8 Thiamin 14% Cholesterol, mg 105 Riboflavin 14% Sodium, mg 230 Niacin 93% Potassium, mg 520 Calcium 6% Iron 10% From the files of Al Rice, North Pole Alaska. Feb 1994