4 c Potatoes; peel & dice
1/2 c Onion; finely chopped
1 c Carrot; grated
1 ts Salt; optional
1/4 ts Pepper
1 tb Dried parsley; flakes
4 ts Chicken bouillon; low sodium
; vegetarian 6 c Skim milk
1/2 c Flour, all-purpose
Paprika; sprinkle Recipe by: The Mormon Diet Cookbook Preparation Time: 1:00 In lg Dutch oven or kettle, combine potatoes, onion, carrot, salt, pepper, parsley flakes and bouillon. Add enough water to just cover veggies; cook until veggies are tender, about 15 – 20 min. Do not drain. Measure 1 1/2 C milk and add flour to milk, stirring with wire whisk. Stir until blended. Simmer for 15 min on low heat and thicken. Garnish with paprika. From Fatfree Digest April-May 1994, Formatting by Sue Smith (using MMCONV)