1 c WW flour
1 c Rye flour or another c. WW
Flour 1 T Ener-g egg replacer
2 t Baking powder
1 T Turbinado sugar (or not)
mix dry ingredients add 1 c. mashed banana, or applesauce enough rice milk to make it
pancake-batter like fry (carefully) in a nonstick or Pam-sprayed pan. Add cinnamon, nutmeg, or a half-cup of undercooked 7-grain cereal if you find them too bland as they are. Posted by cgibas@wraightc3.life.uiuc.edu (Cynthia J. Gibas) to the Fatfree Digest [Volume 15 Issue 9] Feb. 9, 1995. Individual recipes copyrighted by originator. FATFREE Recipe collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith, SueSmith9@aol.com using MMCONV. Archived through kindness of Karen Mintzias, km@salata.com. 1.80?