12 sl LOUIS RICH Turkey Bacon
[cut into ?” pieces] 1 md Potato [peeled & cubed into
Small cubes] 2 Green onions [with tops]
[thinly sliced] 1/2 ts Chili powder
8 oz (1 carton) cholestrol free
Egg substitute… *or* 4 Eggs [beaten]
1) Place the bacon and the potato in a non-stick
skillet, and cook over medium heat for 12 min., stirring frequently until potatoes are fork tender… 2) Stir in the onions and chili powder , pour the egg
substitute (or eggs) evenly over the mixture, cover reduce heat to low and cook for 5 more min. or until mixture is set… 3) Cut into wedges and serve… Calories… 155 Cholesterol… 30mg Fat… 7g Sodium… 650mg From the All New Diet Cookbook and Fred Goslin on Cyberealm Bbs, home of KookNet, in Watertown NY, (315) 786-1120