1/2 cup whole wheat flour
1/4 cup nonfat yogurt
1/4 cup buttermilk
3 packages Equal? sweetener
1 teaspoon baking soda
1/4 cup Egg Beaters? 99% egg substitute
Mix together all ingredients except baking soda. When well mixed stir in baking soda. Let rest for 2-3 minutes. Spoon onto hot griddle to make 3 pancakes. Cook until edges are getting dry and bubbles pop through surface. (about 3-5 minutes). Flip pancakes over and cook for about 3 minutes more. Serve with sugarfree pancake syrup.
Variations: Add 1/4 cup sugarfree applesauce and 1/2 teaspoon cinnamon. at the same time you add the soda.
Add 1/2 cup blueberries after mixing in the soda stir till well distributed.
Add 1 small banana sliced up and 2 tablespoons cocoa powder.
Vegitarians: just leave out the Egg beaters.