1 c AM Oat Flakes
1/2 c AM Garbanzo Flour
1 1/4 c Water
1 tb AM Unrefined Vegetable Oil
2 ts Honey
1/4 ts Sea salt, or more (optional)
1/2 ts Non-alum baking powder
Preheat waffle iron. Place oatmeal in blender. Grind into coarse flour. Add all remaining ingredients. Blend. Let sit a few minutes. Blend again for 2 seconds. Pour into hot, well-oiled waffle iron. Bake 5 to 8 minutes. VARIATION: May replace 1/4 cup water with 1 egg. Source: Arrowhead Mills “toasted Garbanzo Flour” tri-fold Reprinted by permission of Arrowhead Mills, Inc. Electronic format courtesy of: Karen Mintzias