1 1/2 cups golden raisins — plumped & drained
1 tablespoon flour
9 ounces uncooked quick or old fashioned oats
5 ounces coarsely chopped almonds
1/2 cup firmly packed light brown sugar
1/2 cup egg substitute — liquid — thawed
1/3 cup Low Calorie margarine — melted
1/2 teaspoon vanilla
1/8 teaspoon almond extract
Preheat oven to 350 F. Spray 13×9″ nonstick baking pan with Pam. Line pan with a sheet of wax paper over bottom and up sides of pan. — combine raisins and Set aside. In Medium bowl tossing to coat. Add oats — almonds andsugar and stir to combine. Set aside. In a 1 1 cup liquid
measure — combine remaining ingredients. Add to dry ingredients and stir until moistened. Press mixture into prepared pan. Bake until — about 25 minutes. S golden brown cool for 30 minutes. Invert pan onto clean — discarding wax pape work surface Cut in half lengrthwise — then cut each half into 12 equal bars, making 24. Wrap each plastic — ? wrap and freeze for future use. NOTES : — 10 g. fat, 0 mg. ch Per 2 bar serving: 269 calories