1 qt Water, ice cold
1 c Sunflower seeds
1/2 c Ripe banana (opt)
1 tb Sorghum
-OR 3 tb Raisins
Put all ingredients in a blender, and blend at high speed for 2 minutes. Serve as a drink or over granola. Add banana for a thicker milk. Good on breakfast cereal. VARIATION: soak seeds overnight, then blend.