1/2 c Chopped onion
1 t Olive oil
1 T Corn starch
1 t Salt (optional)
ds White pepper 2/3 c Nonfat dry milk powder
1 c Water
1 t Dijon mustard or any other
Prepared mustard to suit Your taste 1 c Non-fat cottage cheese
2 oz Reduced fat Cheddar cheese,
Shredded (1/2 cup) 2 T Lemon juice
8 oz Noodles, cooked
Dissolve milk powder, salt, mustard, pepper and corn starch in water, set aside. Saute onion in olive oil until tender. Stir in milk mixture, and bring slowly to a boil stirring constantly. Stir in cheeses and lemon juice, mix in cooked noodles. Put mixture into a greased 1 1/2 quart casserole. Bake 40-45 minutes in a 350 degree oven until hot and bubbly. —–