3 1/2 c Boiling Water
2 Chicken bouillon cubes;
16 oz Can Tomatoes;
1/2 c Onion; chopped
1/2 c Carrot; thinly sliced
1/2 c Celery; diagonally sliced
1/2 c Green pepper; coarsely,
– chopped 1/2 ts Salt
1 tb Lemonjuice;
1/2 ts Sage; crushed dried
1/2 ts Pepper sauce; hot
Combine all ingredinets in a 3 to 4-qt pot. Bring to a boil, stirring todissolve bouillcoubes. Cover and simmer gently for 1 hour. Stir occaionally to break up tomatoes into bitsized pieces. Food Exchanges per serving: 2 VEGETABLE EXCHANGES CHO: 12g; PRO: 2g; FAT: 1g; CAL: 54; Low-soium diets: Omit salt. Subsititue low-sodium bouillon
cubes and unsalted canned tomatoes. Add dried basil. Source: The Art of Cooking for the Diabetic by Mary Abbott Hess,R.D.,M.S. and Katharine Middleton Brought to you and yours via Nancy O’Brion and her Meal-Master