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1 1/2 c No Yolks? egg noodle substitute

1 c frozen mixed vegetables — thawed

10 3/4 ozs low-fat cream of mushroom soup

1 c fat-free cheddar cheese — shredded

1/2 c skim milk

1/2 c fat-free sour cream

6 ozs chicken in water — drained and flaked

Cook egg noodle substitute according to package directions. In a 2-quart casserole dish, combine soup, 1/2 cup cheese, milk, and sour cream. Mix well. Stir in noodles, vegetables, and chicken. Mix well. Microwave, covered, on high for 10 minutes, or until heated through, stirring once. Sprinkle remaining cheese on top. Microwave, on high, for 2 minutes, or until cheese has melted.

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